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Make a checkerboard pattern of PB&J sandwiches by using both whole wheat and white breads–fun for kids of all ages!

Here's a hearty and tasty breakfast idea.  You can make a savory vegetable omelet even better by sandwiching it in between slices of whole grain bread.

Favorite Mediterranean vegetables like eggplant, red pepper and portobello mushrooms mix with balsamic vinegar and mozzarella cheese to fill slices of whole wheat bread in this scrumptious grilled sandwich.

Dried apricots and Dijon mustard add unique and delicious flavor to this tasty chicken salad served on a slice of dark wheat bread.

You won't feel like you're missing a thing when eating these scrumptious chicken cheesesteak sandwiches. They use whole wheat bread and fat-free cheese to give just as much flavor as the higher-calorie deli version.

This tasty taco features whole wheat cinnamon toast bread spread with crunchy peanut butter and topped with bananas.  What fun!

Add some sweetness and crunch to your chicken salad with chopped apples and a little spreadable fruit.  Grab some pumpernickel bread, and you've got the makings of a fantastic sandwich.

These simple turkey sandwiches are made with leftover roast turkey or turkey from the deli counter.  Served hot, with knife and fork and plenty of gravy, they're really good!

Canned chicken makes these sandwiches easy and tasty…nonfat yogurt and mayonnaise ensure a luscious chicken salad that you can feel good about!

Set aside the mayonnaise for these flavorful chicken salad sandwiches that get great flavor from honey, sesame oil and crushed red pepper.  They're quick, easy and delicious.