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Perk-up your lunch with these easy-to-make sandwiches that give you all the great flavors of a chicken Caesar salad in between slices of whole wheat bread.

This will get them out of bed…fresh bananas, sandwiched between slices of vanilla-scented French toast, topped with cinnamon-sugar, blueberries and maple syrup.

What a great idea…this inventive sandwich features dark wheat bread filled with tangy spinach salad, roasted peppers and goat cheese. It's easy to make and really delicious.

Red onion, creamy avocado and horseradish dress lean roasted beef on whole wheat bread for a sandwich that's as pretty as it is satisfying!

Thousand Island dressing is the key to making this sandwich especially good…it's a great idea for lunch or a light, easy dinner.

No tomato sauce here…this mouthwatering pizza has a puff pastry crust topped with sliced tomatoes, basil and 2 cheeses.  It's perfect as an appetizer or as a light main course.

This traditional Greek-style dish featuring seasoned spinach, cream cheese and feta cheese is made simple and delicious by using store-bought puff pastry sheets.

Make a checkerboard pattern of PB&J sandwiches by using both whole wheat and white breads–fun for kids of all ages!

You won't feel like you're missing a thing when eating these scrumptious chicken cheesesteak sandwiches. They use whole wheat bread and fat-free cheese to give just as much flavor as the higher-calorie deli version.

This tasty taco features whole wheat cinnamon toast bread spread with crunchy peanut butter and topped with bananas.  What fun!